Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/aboforum/public_html/blog/wp-config.php on line 1

Deprecated: Assigning the return value of new by reference is deprecated in /home/aboforum/public_html/blog/wp-settings.php on line 520

Deprecated: Assigning the return value of new by reference is deprecated in /home/aboforum/public_html/blog/wp-settings.php on line 535

Deprecated: Assigning the return value of new by reference is deprecated in /home/aboforum/public_html/blog/wp-settings.php on line 542

Deprecated: Assigning the return value of new by reference is deprecated in /home/aboforum/public_html/blog/wp-settings.php on line 578

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/aboforum/public_html/blog/wp-settings.php on line 1

Deprecated: Function set_magic_quotes_runtime() is deprecated in /home/aboforum/public_html/blog/wp-settings.php on line 18

Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with Walker::start_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1199

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with Walker::end_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1199

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with Walker::start_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1199

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with Walker::end_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1199

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with Walker::start_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1244

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with Walker::start_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1391

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with Walker::end_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1391

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with Walker::start_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1391

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with Walker::end_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1391

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with Walker::start_el(&$output) in /home/aboforum/public_html/blog/wp-includes/classes.php on line 1442

Strict Standards: Redefining already defined constructor for class wpdb in /home/aboforum/public_html/blog/wp-includes/wp-db.php on line 306

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /home/aboforum/public_html/blog/wp-includes/cache.php on line 431

Strict Standards: Declaration of Walker_Comment::start_lvl() should be compatible with Walker::start_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/comment-template.php on line 1266

Strict Standards: Declaration of Walker_Comment::end_lvl() should be compatible with Walker::end_lvl(&$output) in /home/aboforum/public_html/blog/wp-includes/comment-template.php on line 1266

Strict Standards: Declaration of Walker_Comment::start_el() should be compatible with Walker::start_el(&$output) in /home/aboforum/public_html/blog/wp-includes/comment-template.php on line 1266

Strict Standards: Declaration of Walker_Comment::end_el() should be compatible with Walker::end_el(&$output) in /home/aboforum/public_html/blog/wp-includes/comment-template.php on line 1266

Strict Standards: Redefining already defined constructor for class WP_Dependencies in /home/aboforum/public_html/blog/wp-includes/class.wp-dependencies.php on line 31

Strict Standards: Redefining already defined constructor for class WP_Http in /home/aboforum/public_html/blog/wp-includes/http.php on line 61

Strict Standards: Non-static method ad_manager::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/ad-manager/ad-manager.php on line 355

Strict Standards: Non-static method archive_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/archive-widgets/archive-widgets.php on line 164

Strict Standards: Non-static method contact_form::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/contact-form/contact-form.php on line 502

Strict Standards: Non-static method feed_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/feed-widgets/feed-widgets.php on line 108

Strict Standards: Non-static method fuzzy_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/fuzzy-widgets/fuzzy-widgets.php on line 748

Strict Standards: Non-static method inline_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 142

Strict Standards: Non-static method link_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/link-widgets/link-widgets.php on line 190

Strict Standards: Non-static method mediacaster::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 1459

Strict Standards: Non-static method nav_menus::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/nav-menus/nav-menus.php on line 692

Strict Standards: Non-static method newsletter_manager::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/newsletter-manager/newsletter-manager.php on line 469

Strict Standards: Non-static method random_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/random-widgets/random-widgets.php on line 508

Strict Standards: Non-static method redirect_manager::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/redirect-manager/redirect-manager.php on line 64

Strict Standards: Non-static method related_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/related-widgets/related-widgets.php on line 590

Strict Standards: Non-static method script_manager::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/script-manager/script-manager.php on line 158

Strict Standards: Non-static method search_reloaded::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/search-reloaded/search-reloaded.php on line 470

Strict Standards: Non-static method author_image::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 352

Strict Standards: Non-static method bookmark_me::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 726

Strict Standards: Non-static method sem_cloner::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-cloner/sem-cloner.php on line 225

Strict Standards: Non-static method external_links::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 387

Strict Standards: Non-static method sem_fixes::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-fixes/sem-fixes.php on line 481

Strict Standards: Non-static method sem_frame_buster::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-frame-buster/sem-frame-buster.php on line 71

Strict Standards: Non-static method sem_opt_in_front::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-opt-in-front/sem-opt-in-front.php on line 138

Strict Standards: Non-static method sem_seo::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php on line 737

Strict Standards: Non-static method subscribe_me::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-subscribe-me/sem-subscribe-me.php on line 518

Strict Standards: Non-static method unfancy_quote::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-unfancy-quote/sem-unfancy-quote.php on line 55

Strict Standards: Non-static method silo::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/silo/silo.php on line 1053

Strict Standards: Non-static method smart_links::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 386

Strict Standards: Non-static method smart_links_search::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 481

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 400

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 400

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 400

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 405

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 405

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 410

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 410

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 415

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 415

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 415

Strict Standards: Non-static method wp_smart_links::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 1162

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 495

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 495

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 495

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 500

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 501

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 502

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 500

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 501

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 502

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 500

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 501

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 502

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 507

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 508

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 509

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 507

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 508

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 509

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 507

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 508

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 509

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 514

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 515

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 516

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 514

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 515

Strict Standards: Non-static method smart_links::register_engine() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 516

Strict Standards: Non-static method smart_links::register_engine_factory() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 519

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/social-poster-ultra/mm_post.php on line 21

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/social-poster-ultra/mm_post.php on line 21

Strict Standards: mktime(): You should be using the time() function instead in /home/aboforum/public_html/blog/wp-content/plugins/social-poster-ultra/mm_post.php on line 66

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::kill_hack_files() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: mktime(): You should be using the time() function instead in /home/aboforum/public_html/blog/wp-content/plugins/social-poster/mm_post.php on line 86

Strict Standards: Non-static method tag_cloud_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/tag-cloud-widgets/tag-cloud.php on line 399

Strict Standards: Non-static method text_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/text-widgets/text-widgets.php on line 85

Strict Standards: Non-static method widget_contexts::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 218

Strict Standards: Non-static method xml_sitemaps::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/xml-sitemaps/xml-sitemaps.php on line 494

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/ozh-who-sees-ads/wp_ozh_whoseesads.php on line 620

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/ozh-who-sees-ads/wp_ozh_whoseesads.php on line 621

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_plugins() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 627

Strict Standards: Non-static method sem_entry::get_areas() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 15

Strict Standards: Non-static method sem_footer::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/footer.php on line 166

Strict Standards: Non-static method sem_header::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 601

Strict Standards: Non-static method sem_nav_menus::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/nav-menus.php on line 461

Strict Standards: Non-static method sem_panels::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/panels.php on line 314

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::panels() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::add_panel() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method ad_manager::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method ad_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/ad-manager/ad-manager.php on line 47

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method archive_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method link_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method text_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method contact_form::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method contact_form::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/contact-form/contact-form.php on line 51

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method fuzzy_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method fuzzy_widgets::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/fuzzy-widgets/fuzzy-widgets.php on line 66

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method nav_menus::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method nav_menus::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/nav-menus/nav-menus.php on line 61

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method newsletter_manager::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method newsletter_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/newsletter-manager/newsletter-manager.php on line 144

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method random_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method random_widgets::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/random-widgets/random-widgets.php on line 44

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method related_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method related_widgets::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/related-widgets/related-widgets.php on line 63

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 39

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 558

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method subscribe_me::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method subscribe_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-subscribe-me/sem-subscribe-me.php on line 356

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method silo::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method silo::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/silo/silo.php on line 61

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method tag_cloud_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get_areas() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 29

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_footer::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method ad_manager::set_cookie() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/ad-manager/ad-manager.php on line 91

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/ad-manager/ad-manager.php on line 101

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method contact_form::send_message() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/contact-form/contact-form.php on line 223

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method newsletter_manager::subscribe_user() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method newsletter_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/newsletter-manager/newsletter-manager.php on line 396

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_cloner::rpc() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::enforce_www() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method widget_contexts::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method widget_contexts::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 71

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::archives_query_string() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_where() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::posts_join() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_orderby() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_fields() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method redirect_manager::redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::catch_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method xml_sitemaps::template_redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339
<br /> <b>Strict Standards</b>: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::title() should not be called statically in <b>/home/aboforum/public_html/blog/wp-includes/plugin.php</b> on line <b>166</b><br /> <br /> <b>Strict Standards</b>: Non-static method sem_seo::get_options() should not be called statically in <b>/home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php</b> on line <b>187</b><br /> 2009 » August
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::google_wrap() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Warning: ob_start(): non-static method sem_seo::google_wrap_ob() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php on line 394

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::scripts() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::js() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method subscribe_me::js() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::scripts() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 22

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method contact_form::css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::wp_head() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method external_links::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 64

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::meta() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_seo::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php on line 245

Strict Standards: Non-static method sem_seo::get_keywords() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php on line 299

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method subscribe_me::css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::wire_header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 281

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method script_manager::head() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method script_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/script-manager/script-manager.php on line 58

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method widget_contexts::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 113

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::header_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 72

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::navbar_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_header_boxes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::before_the_entries() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

August 2009


Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::google_begin() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::archives_begin() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 29, 2009

why not start your own website on Boxing


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

If Boxing is your thing then why not start your own website on the topic!

Introducing the World’s FASTEST and EASIEST Custom Website Builder

If you thought that building an Boxing website was difficult then think again!

Now you can create and build a complete custom Boxing website with point and click and drag and drop ease in a matter of Minutes with the NEW 90 second website builder software.

There has never been a better time to get that Boxing online idea up and running, and tell the world all about it.

The software requires no knowledge of html to use. In fact, this is not even an HTML web editor, but an HTML generator. You don't even have to know there is HTML involved. Just put images, text and other object on your page and your website is ready! You CAN however add any existing HTML to your page using the advanced page and object HTML tools.

Other traditional programs use a document "word" method for layout, where you can not pick up objects and drag them where you want them to go on the web page. With this new software, you can drag and drop the objects anywhere you want. Giving you total control over the layout. You can even put objects on top (or below) other objects!

Traditional HTML editors use Dynamic Page Layout , which means that the first object on the page will also determine the position of the second object. Resizing or moving the first object will affect the layout of the page. You can not overlap objects when using Dynamic Page Layout.

The software generates a Fixed Page Layout. All objects have a fixed position which is not affected by other objects. This allows you to overlap objects and give you much more control over the layout of the page.

But the software can do much more than that. You can add banners, navigation bars, ready-to-use javascripts and many other things that you can't do using a regular HTML editor.

So building that Boxing website could not be easier, go on you know you can do it!

Once you have your website builder software, there is an online resource members area where you can watch step by step videos of how to set up each stage of your first website. We also provide you with 100's of custom made editable templates so you can get started straight away,the members area is full of Internet Marketing advice including e-books on how to get traffic to your new site and more!

Remember YOU are an expert on Boxing if you are reading this, in that you know more than most people on the subject "Boxing"

You can view an online video of this softwre in use, and see how you can build your Boxing website just click the link below to get started!

 http://www.90secondwebsitebuilder.co.uk

 


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 22, 2009

Watch Your Health Closely While Making Weight - Boxing Classes


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Boxing practice - The Mighty Boosh - BBC comedy

Each father at some time or other during the "growing" years of his sons sees fit to instruct his protégés in the art of self-defense or amateur boxing.

One of the most important things a dad can teach his son is "how to make a proper fist," in order to avoid future hand injuries. We all know how a painful thumb or finger injury results when a baseball or football strikes the wrong part of the hand.

The same is true if the thumb of your boy's fist is not properly folded, or if on landing a blow the force is centered on protruding knuckles. When the blow is properly landed the knuckles of the fist should be straight across (no protruding knuckles), thereby allowing the whole fist to absorb the force of the blow. The result gives the boy more power to his blow and minimizes chances of injury to his hands.

I suggest that as the next step you (the father) hold your left hand, palm open and inward, and hit your palm with a closed right fist. In going through this procedure, check to see if the right thumb is properly curled over, and if the fist on contact is landing on all four knuckles, rather than on one or two protruding knuckles. This will ensure that you have a more solid understanding of amateur boxing yourself.

Dehydration Techniques should be abandoned immediately. Purposefully draining your body of precious electrolytes right before a fight, for any reason, is down right dumb. The use of rubber suits, Albolene and other dangerously creative ways to drop weight rapidly are simply playing with fire. Not only do the suits prevent the body from breathing, but Albolene actually makes the skin softer and prone to injury in the ring.

It is surprising how many boys grow to college age without even having been taught how to hit properly. Hence if the father gets no point across to his son other than the proper care of his hands, he has done a good job. A boy who is taught the proper fundamentals at an early age has a distinct advantage over others.

If he chooses to box in high school, college, or in amateur boxing, he has a head start on the beginner. The coach will not have to break any unorthodox or bad boxing habits he has acquired by himself.

Evander Holyfield moved up from cruiserweight to heavyweight by employing a regimented program of weights and nutrition, to gain 30 pounds of muscle mass in only six months. He had less than 3 per cent body fat and was a well-muscled heavyweight champion.

Circle the opposite way of the way that comes most naturally to you. To develop change-up ability, endurance and coordination, mix in combination's and throw jabs

Resource Author Francisco Rodriguez Higueras
Trabajar desde casa es fácil si sabes como
Todo sobre Juegos para gente que le gusta jugar
Encontrar un Trabajo – Empleo es fácil si sabe dónde buscar


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 12, 2009

Boxing Training: What You Need To Know


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Normal 0

Proper boxing equipment is a "must" in any boxing training program. A capable, qualified coach would not send a boy on the football field without proper shoulder pads or headgear. Yet, I have seen high school boxers use worn-out boxing equipment and a makeshift mat with no canvas cover; and I have known of boys who have not been provided with aluminum cups. This is absolute false economy, and should not be tolerated.

In comparison with most other sports, boxing is inexpensive to conduct, and can be very profitable financially. After the initial outlay - the ring, punching bag, and gloves - additional purchases are minor in nature. Upkeep is incidental. In numerous colleges, boxing receipts are second only to those derived from football. We do not wish to convey the impression that we suggest boxing only because of the profit motive. But we do wish to show that the sport needn't be conducted at a financial loss to the school.

Rubber mouthpieces are another essential piece of boxing equipment for all boxers. They are inexpensive. You will find the investment a wise one. It is certainly much cheaper than the dental work which may be required when no mouthpiece is used. The mouthpiece will eliminate practically all teeth injuries and mouth lacerations which are caused by the lip coming in contact with an irregular tooth. Many boxers find it advisable to secure a mouthpiece made from an actual impression. This is desirable even though expensive.

On to other equipment, a ring is required on which the padding extends over the edge for added protection. All turn-buckles must be padded and the ropes wrapped with flannel or gauze. The mat should be at least two inches thick, with a tight canvas cover on top. All bouts and meets must be fought in a regulation ring. Remember, accidents are caused only by laxity and carelessness. Use a regulation ring during all practice sessions.

In general, the punching bag stands for the light bag, and a few training bags for heavy punching should also be available. Jumping-ropes are standard equipment in any boxing gymnasium.

Headgear is compulsory boxing equipment for all matches. This headgear is specially designed and is termed "competitive headgear." It is lighter in weight than the headgear used in training, but affords the same amount of protection to the eyes and ears. It also includes extra padding at the base of the skull as protection for a boxer on the rare occasions when his head hits the canvas as he falls.

It has been definitely ascertained that many injuries incurred in the professional field have not resulted from a blow, but rather from falling to an improperly-padded ring floor. Competitive headgear, with its ample padding is another precaution to avoid possible injuries of this nature.

Every coach should insist that his boys wear proper boxing equipment: headgear, mouthpieces, and protective cups along with his boxing training tips. This must be so at each boxing workout - permit no exceptions. If a mouthpiece slips out, or headgear becomes improperly adjusted, time should be called to replace the mouthpiece or to properly adjust the headgear. To overlook these details is to be remiss in your duty as a coach or supervisor.

Naturally, there is a limit to what protective boxing equipment can do. All rule books, whether for amateur boxing or professional fighting, provide that a doctor be in attendance at ringside. We don't want to convey the impression that this is necessary because of any dangers inherent in boxing. It is a precautionary measure that is also taken in all properly supervised contact sports contests. Virtually every high school or college conducting a competitive sports program has an M.D. who is designated as the "team physician."

Call on this man to examine carefully each boxing team candidate before he actively engages in the sport; have him observe the boy at any time you have reason to suspect any injury or illness; and require that each boy undergo examination the day of a match. This is an added precaution which eliminates the possibility of a boy who is sub-par because of illness exposing himself unnecessarily to possible injury.

Proper attention to all boxing equipment will help eliminate accidents. It is a must for any school beginning a boxing training program.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 10, 2009

Boxing Training: Improve Your Punches


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Normal 0

Boxing Training

When looking at boxing training programs, variations to the standard right jab are key. Following are some of the most effective variations of punches used in boxing which are not difficult to master.

Left Jab-Right to the Body-Left Hook to the Jaw

Against a boxer who carries his left elbow high or extends it too far out from the body thereby leaving an opening for a right to the body, the following sequence is effective: a left jab to the jaw; a right to the body under the opponent's high left, moving in at the same time to be able to follow with the left . After the right to the body the opponent often drops his hands, thereby leaving an opening for the third punch, the left hook to the chin.

The puncher feints to the body to draw the opponent's hands down. With the opponent's hands drawn down, the puncher whips across a left hook to the chin.

Double Left Hook

The puncher throws this move to the body lightly, to draw his opponent's hand down. The puncher must make sure his own chin is covered with his right glove. The puncher, after drawing his opponent's hands down, whips a hook to the chin. This variation is very effective, but, again, is dangerous because of exposing the chin. A sharp right-hand counter usually does the trick against the careless body puncher.

In keeping with this aspect of boxing training programs, against a nervous, tense opponent, the following variation usually works: The puncher feints with a left jab to draw the opponent's right glove away from his jaw. The puncher, after drawing out the right hand of his opponent, has a good shot at his chin with a fast left hook. The right hand is kept back and high, ready to follow up the left hook with a sharp right if the opportunity arises.

The puncher immediately follows the left hook with his right cross. This variation is often used in place of the left-right-hook, making it a left-hook-right sequence.

The previously-mentioned boxing training tips, along with the regular fundamentals, are sufficient for any boxer.

The Right Uppercut

I suggest spending comparatively little time in your boxing training programs on the right uppercut. Only if the opponent has his head bent down and forward, and is coming forward, is the punch effective. We once taught our Wisconsin boxers the right uppercut and worked on the punch for one week before we met a particular team.

This was only because the boxers on that team were coached in a boring-in style against which the uppercut was very effective. Consideration of left uppercuts is purposely omitted. I have never seen an effective left uppercut.

 


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 9, 2009

Have fun and get fit with boxing classes


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Those that attend boxing classes do so for a range of different reasons. You can derive a great amount of benefits from enrolling for yourself, and you'll quickly find that you can get into the best shape of your life. If you're still on the fence about whether or not you should start taking boxing classes, take a look at all of these wonderful benefits.

By attending a boxing class you will get into great shape. A high level of physical effort is required to particpate in boxing. You will be torching calories at an extremely fast pace as your entire body leans out and gains muscle as well. Specifically boxing will develop your core stength, legs, uppe body and your cardo. Not many other types of workouts can give you what boxing can.

Not only will this keep you healthy but you'll also look and feel great. People will easily pick up on the changes on your body, and you'll be able to impress them how you achieved your results. Looking better and feeling better will translate to other benefits as well.

Those who take part in boxing classes have reported an increase in their confdence in other aspects of there life. You'll know that you can handle yourself in any given situation because you've been there and done that, you've pushed yourself to the brink and come out on the other side all the stronger.

You may already be aware of the benefits of boxing as a fitness tool but still may not be sold on the prospect of boxing classes. Classes and instructional settings can be very helpful because as opposed to working out by yourself, you'll be able to learn from viewing and get specific guidelines for what to work on and how to improve. You get motivationation from the people around you. You'll be able to feed off of their energy and desire and ensure that you never give up or take it easy during a workout when you shouldn’t.

Of course, boxing classes are also a great way to learn how to defend yourself. You may be interested specifically in boxing and participating in competitions. Boxing classes also provide an opportunity to learn skills to help defend yourself. Boxing is the ageless skill of hitting and not being hit, and it will serve you well.

If you're looking for a way to get into great shape or you're really interested in learning how to protect yourself, boxing classes are a great idea. You'll benefit from instructors and other classmates, and the workout itself will torch your excess fat as you build muscle at the same time. Don't waste anymore time not achieving your goals, get started towards success with boxing classes immediately.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 7, 2009

Boxing Training : Knock Out Tips


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

There are several essential boxing training practice routines which the young boxer must carry out to improve his ability. Pay close attention to the boxing training tips below.

 

Practicing the One-Two Punch

Starting from the correct on-guard position the puncher throws the left jab and moves into position for the right-hand shot. He holds his right hand back to keep his opponent guessing as to whether or not he will throw more jabs, a left hook, or the right hand. The blocker keeps his shoulder high and rolls to his right just slightly.

The puncher immediately follows the left jab with the right cross. The left is snapped back for protection and is ready to go again. Proper timing is all-important. The right cross must instantly follow the left jab. The puncher must not telegraph his right by pulling it back, or by lifting up the elbow.

The right must be snapped right from the on-guard position. The block is the same as for the right cross. Again, the left is dropped by the puncher only for practice purposes. If the puncher hesitates between the punches, the blocker usually will counter with his left, thereby offsetting the right-hand shot.

The one-two punch is usually more effective after the puncher has bothered his opponent with a series of jabs, mixed in with a few left hooks, or a feint, followed by the left hook. The objective should be to bother the opponent so much with the left that a good right-hand opening is made. When the opening appears, the boxer should let the right fly without hesitation, and without trying to punch too hard.

Boxing training tips: Stress to your boys that they must not punch hard, but fast, letting the speed provide the punch­ing power.

Left to the Body

A left to the body is usually a dangerous offensive punch to lead with, but it is effective as a counter punch when slipping a left jab. To be on the safe side, warn your boys that they should never lead with a left jab to the body because of the danger of a right-hand counter. But they may use the left after slipping the opponent's left jab, then countering with the left to the body.

Practicing the Left Counter to the Body

For this boxing training exercise both boys start off from the regular on-guard position

The puncher leads off with a left jab and the counter puncher moves his head to the right, just enough to slip the jab. The counter puncher throws his own left jab to the heart of his opponent.

The original puncher drops his right glove to his body to block the left counter. The same twisting motion of the fist is used by the boxer when executing both the left and the right to the body, as well as when punching the left and the right to the head.

Boxing training tips:  This step should be prac­ticed over and over again so that the counter puncher will be able to duck and counter instinctively.

Right to the Body

The right to the body is also a dangerous punch with which to lead off, but it is effective as another counter punch after a left hand is thrown. This punch is really punishing and often ends a bout if executed correctly. It is difficult to train boys to punch to the body rather than to the head, but once they learn to do a good job of body punching, it certainly pays dividends.

We often ask: "Why hurt your hands on a hard head when there is so much body to punch at?" and then answer: "The point of the chin is only an inch long, whereas there is a foot of body to shoot at."

Practicing the Right to the Body

The right glove is placed to catch the right to the body. This boxing training procedure should be practiced many times, with the boys taking turns as puncher and counter-puncher.

Remember: With this boxing training tips, practice makes perfect.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 4, 2009

Boxing Training : Knock Them Out


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Proper-Hand-Bandaging

On to the free boxing tips; let me stress here that a boy without bandages on his hands should never box or hit a bag.

As free boxing tips go, few are better than how to bandage your hand better to begin with; bandage yourself properly and you will feel more comfortable boxing right from the start. The following procedure for bandaging is proper: Place hand outstretched with the back of the hand facing up, and fingers spread apart at least half an inch. A loop made in one end of the bandage should be slipped over the thumb. Start the bandage high on the wrist and wrap it fairly tight, to minimize bending of the wrist when the boxer strikes. Wrap the bandages over the back of the bones (metacarpals) between the knuckles and the wrist almost down to the first joint of the fingers. Make at least three loops over the thumb to fully protect the big joint of the thumb. The boxer should open and close his fist three or four times during the wrapping so that the bandages will be neither too tight nor too loose.

While giving you free boxing tips, let me emphasize the importance of taking proper care of the wrists, bones of the hands, and the thumbs. Most important is proper bandaging of the backs of the hands, rather than the knuckles. Many people mistakenly consider the latter proper and adequate protection.

In preparation for a regular match use surgical gauze for bandages. Up to 10 yards is necessary, depending upon the size of the boy's hands. For training sessions, ankle wraps cut in five-yard lengths, elastic bandages, or even carpet binding, are satisfactory.

 The Correct Position of the Hand When Hitting

Proper hand-bandaging minimizes hand injuries, but the coach must still teach his boys how to hit properly to further avoid all possible injuries. Free boxing training tips here can help. Once a boxer learns to hit properly, he is rarely troubled by hand injuries. When starting either a left jab or a right cross, point the four knuckles of both hands outward, and the thumb knuckle upward. When the left jab or right cross lands, the finger knuckles should be pointing upward, and the thumb knuckle inward. At the start of a left hook, the finger knuckles are pointing outward, and the thumb knuckle upward.. When the left hook lands, the knuckles are turned inward to the right, but the thumb knuckle must remain pointing upward. In the execution of a hook, the thumb knuckle starts and finishes pointing upward.

I always insist that boxers I am coaching keep their fists closed from bell to bell. No high school, college, or amateur boxer has enough experience to keep his gloves half open until the moment of contact. A boy trying this will, at some time or other, miss on his timing and a hand injury may result. He should at all times make an "even fist," meaning all knuckles should be even across (no knuckle protruding) when the first is closed.

Many boys make this mistake, particularly when throwing a hook. Make this a hard and fast rule: keep the forearm rigid from the knuckles of the closed fist up to the elbow. If your boys remember this rule they will have better hitting power and no sprained wrists.

Following these boxing training tips and concentrating on proper care of the hands will result in a much better boxer.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 3, 2009

Useful Tips About The Benefits Of Boxing News


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

boxing and

There is simply no lack of information these days about any topic you might choose and boxing news is no exception to that. And, for the big time boxing fan, boxing news is the best way to stay connected to the goings-on in the boxing world.

It is interesting to note that professional boxing has evolved into one of the very few sports that has definitely been instrumental in the development of what is now known as sports entertainment. And in some cases, the boxing news reports and media hype is partly entertainment in and of itself as well.

Just a quick look at the amount of attention and hype that swirls around any major professional boxing event makes it clear that this is a powerful and popular spectator sport franchise. And, the boxing news helps to keep the interest high with its own versions of hype and gossip.

Interestingly, professional boxing is one of the sports that enjoys some of the most intense coverage. And, with an array of colorful characters, intriguing anecdotes and bazaar incidents, the boxing news rarely lacks in sensationalism.

And, it seems the sports fans of professional boxing just cannot get enough of the boxing related trivia and other interesting tidbits. They love to read and watch anything they can get from the boxing news.

Not only that, but it seems that many professional boxers choose to live life to the fullest and often are in the boxing news, not just for their accomplishments in the boxing ring but also for other reasons that cross over into their personal lives in many instances. It often seems the althetes actually seek out things they can do to bring this extra attention to them.

For fans who want to know the full inside scoop about their favorite professional boxer, match-ups, bouts, boxing history or statistics, there is a wide range of boxing news publications such as boxing magazines, that are available in the marketplace. Such magazines delve into the personal lives of the boxers in addition to the extensive coverage they give to the sport and events. They also cover much of the day-to-day happenings in the sport and are also quick to cover any available gossip about the individual boxers, especially those most popular at the moment.

Some of the boxing news magazines are primarily devoted to those boxing fans who are most interested in keeping up-to-date on the upcoming fights, results of recent matches and the current ratings for the various fighters and their statistical information. Other boxing focused magazines provide more news regarding trends in the sport, reviews of different venues and professional boxer interviews, sometimes going into great depth. Still, other magazines concentrate more on the analysis aspect after the fights, boxing trivia and on introducing the new personalities who are emerging into the sport.

Regardless of what kind of boxing news you are most interested in, you will no doubt be able to find just the right boxing magazine or internet web site that can supply you with the information you most want to delve into.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_entry() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 386

August 2, 2009

Olympic Medal Winner: Muhammad Ali


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method author_image::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 76

Strict Standards: Non-static method author_image::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-author-image/sem-author-image.php on line 85

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_players() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::compat() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 105

Strict Standards: Non-static method mediacaster::display_player_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 116

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method smart_links::replace() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method smart_links::pre_process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 102

Strict Standards: Non-static method smart_links::fetch() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 105

Strict Standards: Non-static method smart_links::process() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 148

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method inline_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method inline_widgets::display_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/inline-widgets/inline-widgets.php on line 100

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::filter() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 102

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 115

Strict Standards: Non-static method external_links::escape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 128

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::filter_callback() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 154

Strict Standards: Non-static method external_links::unescape() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 157

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method feed_widgets::display() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::display_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method mediacaster::get_path() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 257

Strict Standards: Only variables should be passed by reference in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 909

Strict Standards: Non-static method mediacaster::get_files() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 259

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: Non-static method mediacaster::extract_podcasts() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/mediacaster/mediacaster.php on line 263

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_more() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_wysiwyg() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 448

Many people know about Boxing Legend Muhammad Ali, but do you know about Olympic Games Legend Muhammad Ali? Read on for a boxing profile of this great Olympic Medalist.

Muhammad Ali has also been known as Cassius Clay in his lifetime, but he was actually born Cassius Marcellus Clay Jr.

Ali was a world heavyweight boxing champion that fought his way into the country and the world’s affection. Outspoken and unrelenting, Ali began his boxing career back in 1954. Ali, then known as Clay, won 6 Golden Gloves contents in Kentucky, 2 golden gloves titles that were national and 2 Amateur Athletic Union Crowns.

In 1960 he won a gold medal in the Rome Summer Olympics. He later threw that gold medal in the Ohio River when he found that racism in Louisville was rife. It was in 1960 that he became a professional boxer.

It wasn’t long before he became the heavyweight champion, picking up the title in 1964. He was the underdog in this content with the renowned Sonny Liston, however Clay taunted his way through 5 rounds, winning the title. It was in 1964 that Clay changed his name to Muhammad Ali after becoming a Black Muslim.

Ali has been controversial for most of his life. It was in 1966/67 that Ali was stripped of his heavyweight championship, had his boxing license taken away from him because he bluntly refused to partake in the Vietnam War. Regardless of his controversy and his outspoken nature, Muhammad Ali was a talented and gifted boxer.

In 1970, Ali resumed boxing but had to go to Atlanta to fight. As there was no boxing commission in Georgia Ali was able to fight even though he had previously been banned.

In 1971, Ali fights against Joe Frazier the heavyweight champ in Madison Square Garden. Ali loses to Frazier in the 15th round. It was in June this year that the Supreme Court reverses the decision of his ban due to his draft evasion, and Ali fights again.
Ali gets his heavyweight title back in 1974 after knocking out George Foreman in Zaire. He successfully used his famous rope strategy against him and let Foreman tire himself out while Ali conserved his energy and then attacked.

Ali and Frazier meet again in the ring in 1975 in the Philippines. The two champions fight until they are bloodied and battered. The battle between them is long and ferocious, eventually in the 15th round, Frazier cannot continue and Ali wins.

In 1978, Lai has an outstanding career record of 55 wins to two losses. He loses his winning belt to Spinks, but 7 months later, Ali wins back his belt from Spinks. Ali decides to retire from his lucrative boxing career in 1979 but comes back out of retirement in 1980.

In 1984, Ali was sadly diagnosed with Parkinson’s disease and he begins his slow and long deterioration. In 1996, Ali carried the Olympic torch to the lighting of the cauldron in Atlanta in the Summer Olympics. A gold medal was given to Ali to replace the one he threw away 36 years prior.


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::categories() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 509

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::change_permalink() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 510

Filed under Boxing Blog by TomT


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method bookmark_me::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method bookmark_me::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 590

Strict Standards: Non-static method bookmark_me::display() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 610

Strict Standards: Non-static method bookmark_me::default_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-bookmark-me/sem-bookmark-me.php on line 245

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::actions() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 548

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 557

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 256

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 566

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 267

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 575

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 275

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 585

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 596
Permalink Print

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::comments() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::google_end() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::after_the_entries() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method related_widgets::display_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_footer_boxes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_footer() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_footer::footer_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_frame_buster::kill_frame() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::hc_add_elt() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method script_manager::footer() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method script_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/script-manager/script-manager.php on line 93

Amateur Boxing Forum - 1a Finchingfield Avenue, Woodford Green, Essex 1G87LA

Your Sport - Your Club - Your Blog


Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::ob_flush() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::hc_options() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166