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Strict Standards: Non-static method smart_links::register_engine_factory() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/smart-links/smart-links.php on line 519

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/social-poster-ultra/mm_post.php on line 21

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/social-poster-ultra/mm_post.php on line 21

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::kill_hack_files() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: mktime(): You should be using the time() function instead in /home/aboforum/public_html/blog/wp-content/plugins/social-poster/mm_post.php on line 86

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Strict Standards: Non-static method text_widgets::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/text-widgets/text-widgets.php on line 85

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Strict Standards: Non-static method xml_sitemaps::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/xml-sitemaps/xml-sitemaps.php on line 494

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Warning: Cannot modify header information - headers already sent by (output started at /home/aboforum/public_html/blog/wp-config.php:1) in /home/aboforum/public_html/blog/wp-content/plugins/ozh-who-sees-ads/wp_ozh_whoseesads.php on line 620

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::fix_plugins() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 627

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Strict Standards: Non-static method sem_footer::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/footer.php on line 166

Strict Standards: Non-static method sem_header::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 601

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Strict Standards: Non-static method sem_panels::init() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/panels.php on line 314

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method ad_manager::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method archive_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method newsletter_manager::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method random_widgets::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::widgetize() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get_areas() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 29

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Strict Standards: Non-static method WP_Http_Curl::test() should not be called statically, assuming $this from incompatible context in /home/aboforum/public_html/blog/wp-includes/http.php on line 97

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Strict Standards: Non-static method widget_contexts::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 71

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_where() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_opt_in_front::posts_join() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_orderby() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method search_reloaded::posts_fields() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method redirect_manager::redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method mediacaster::catch_playlist() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method xml_sitemaps::template_redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::redirect() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339
<br /> <b>Strict Standards</b>: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::title() should not be called statically in <b>/home/aboforum/public_html/blog/wp-includes/plugin.php</b> on line <b>166</b><br /> <br /> <b>Strict Standards</b>: Non-static method sem_seo::get_options() should not be called statically in <b>/home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php</b> on line <b>187</b><br /> 2009 » September
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::google_wrap() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 22

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method contact_form::css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method external_links::wp_head() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method external_links::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-external-links/sem-external-links.php on line 64

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::meta() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: Non-static method sem_seo::get_keywords() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/sem-seo/sem-seo.php on line 299

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method subscribe_me::css() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::wire_header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 281

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method script_manager::head() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method script_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/script-manager/script-manager.php on line 58

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method widget_contexts::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 113

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::header_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: Non-static method sem_header::get_header() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/header.php on line 72

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_header::navbar_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::the_header_boxes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_panels::before_the_entries() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

September 2009


Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::google_begin() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::archives_begin() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::header() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 374

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 384

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 147

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September 25, 2009

The Alternative Theory of Natural Vision Improvement


Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method author_image::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

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Strict Standards: Non-static method sem_entry::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php(37) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_entry::content() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method sem_entry::get() should not be called statically in /home/aboforum/public_html/blog/wp-content/themes/semiologic/inc/entry.php on line 447

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method unfancy_quote::strip_quotes() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

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vision training

Do you want to flaunt your eyes and see the world around you directly by getting rid of your glasses? There is good news for people. The alternative theory of natural vision improvement can be a solution. This concept was pioneered by Dr William Horatio Bates an ophthalmologist from America a century ago. The method has been named after the inventor as The Bates method which is more like an educational solution having to do with eye care, relaxation and exercises of the eye. This has nothing to do with medicines.

The users of this method have been benefited in reducing their lens magnitude and even in some cases has become spectacle free. But the Bates method is not supported by medical evidence.

But it has been widely popular and effective. It is lifestyle method which improves eyesight without any optical devices. It is based on some exercises and has a workout plan which help to improve the vision naturally.

Spending some minutes every day may yield results. Some ways of the natural vision improvement are:

Practicing speed reading habits and good vision habits while doing work in a close area will improve the vision at close-up.

The method concentrates in relaxing the muscles in the eye area and the shape of the eyeball. The natural technique can claims to relieve a number of problems like myopia, presbyopia, astigmatism, glaucoma, cataract, amblyopia, double vision, blurry vision, eyestrain, eye pain.

The exercise works well if maintained with a secret which is the sequence. There are number of exercises which have to be done according to the schedule in the right order for the required amount of time. This natural vision improvement program not only concentrates on the eyes but also on psychological factors.

The alternative theory of natural vision improvement is a holistic approach which controls both the mind and the body and improves vision. to explore the world of natural vision improvement.

*Disclaimer: Please be advised that this article is for information and entertainment purposes only. It does not intend to advise on, treat, or diagnose any health condition including, but not limited to, vision problems. If you have or think you might have a vision problem, please visit your doctor for advice, diagnosis and treatment.


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Filed under Boxing Blog by TomT


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Permalink Print

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September 24, 2009

Dr Bates and Vision Improvement


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Dr. Bates really is a mastermind and his vision improvement techniques are not something that have just surfaced. In fact, Dr. Bates was an eye-care physician from the year 1860 to 1931. He believed that glasses were never necessary and harmful. He stated that all eyesight problems were due to the strain of eyes. As he was an M. D., he published a book along with a magazine, which detailed the approach he takes at helping individuals improve their vision. As we continue forward with this article, we would like to take a closer look at Dr. Bates and vision improvement.

Dr. Bates claimed that you should be able to improve your eyesight with the techniques he had in mind. These techniques were centered around movement and visualization. He would place a lot of attention on imaging letters and marks that were black. He also stated that exposing the eyes to sun would alleviate the strain.

Aldous Huxley, who was a British writer claimed that he used bates meethod and his sight has greatly improved. Many question if his vision was truly improved or not. Despite many reports of successful results, the 'Bates" techniques have not been proved to improve eyesight.

Bates stated that corrective lenses, which he referred to as "eye crutches" would not cure vision and was only an impediment. He recommended that anyone using glasses should discard them and begin applying his method. He discussed a number of treatments in writing that he claimed would help individuals with their sight.

For one of his techniques, he suggested the patient closing their eyes for a couple of minutes in order to bring about relaxation. He stated that you could increase that relaxation by "palming, " which means covering your eyes with the palms of your hands. Dr. Bates and vision improvement will be considered for many years to come.

William B. B. is a pen name created to explore the world of natural vision improvement.

*Disclaimer: Please be advised that this article is for information and entertainment purposes only. It does not intend to advise on, treat, or diagnose any health condition including, but not limited to, vision problems. If you have or think you might have a vision problem, please visit your doctor for advice, diagnosis and treatment.


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Filed under Boxing Blog by TomT


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Permalink Print

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Yoga For the Eyes - Maintain the Health of Your Eyes


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Do you spend a lot of your time staring at that computer screen during work? If this is true, then we are sure you realize just how tiring and draining that can be for your eyes as well as your entire body. For those of you that would like to maintain the health of your eyes, we highly recommend looking into yoga for the eyes. Yes, there is a such thing as eye yoga for vision therapy and it is just starting to become popular today.

When you are doing this, you will need to relax and remove everything from your mind. Basically, it is like any other form of yoga, except you are using your eyes and concentrating on them. Through this form of yoga, you will be improving your visual concentration.

In order to improve that visual concentration, you will need to strengthen it. Find a comfortable place where you can sit with your neck and back straight, but it should not be stiff. Hold your posture for a couple of minutes, then increase that gradually.

Concentrate on gazing at the tip of your nose. During this time, you should not blink. Stay like this for as long as you possibly can. When you're done, close your eyes and relax. After words check for flashes of time where you see clearly. This is something that happens when you are making progress.

Concentrate on that third eye. While you are doing this, you should not blink. For those of you that do not know, the third eye is that area that is above your nose between your eyebrows. When you have concentrated on it, close your eyes and relax. At first, it may seem hard to do or uncomfortable, but you should not let yourself get frustrated.

You see, there are many forms of yoga for eye exercises to improve vision that you can do. Nearly every single one of them involves the individual concentrating and getting rid of all the stress. When you do this, you will be maintaining the health of your eyes.

William B. B. is a pen name created to explore the world of natural vision improvement.

*Disclaimer: Please be advised that this article is for information and entertainment purposes only. It does not intend to advise on, treat, or diagnose any health condition including, but not limited to, vision problems. If you have or think you might have a vision problem, please visit your doctor for advice, diagnosis and treatment.


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Filed under Boxing Blog by TomT


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Eye Vision Improvement Exercises - Something You Should Try?


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In order to improve our vision, we have been trying out some eye exercises and have found that they are pretty effective. From time to time, we run across individuals that claim these exercises that do not do any good. Maybe that is because they do not try the correct exercises? If you are looking for eye vision improvement exercises, then we would like for you to read this article. The previous article you read may have been written by someone that used the wrong exercises, so give it a chance and read this article.

The first exercise we have for you involves sitting comfortably in front of a window. Get a sticker, or a piece of tape that is black in color. Start by focusing on the sticker for about twenty seconds, then look out the window for twenty seconds. Keep alternating between those two.

Next is the blinking exercise. This is an exercise that is overlooked a lot, but it is simple to use, Every three to four seconds, just blink your eyes. You can do this while you are writing or you may choose to sit somewhere comfortable and relax to do this. The choice is up to you.

Write numbers and letters that are different sizes on a soccer ball, kickball and softball. Hang them from the ceiling on a string and give them a knock in any direction you choose. When it swings, call out the numbers and letters you see. This is a simple technique that does not involve much.

This exercise involves following your thumb. A couple of times throughout the day, hold up your thumbs in front of you about an arm's length away and move them in circles, X's and crosses. You can use in and out motions as well. Without moving your head, follow your thumb.

As you see, there are many vision improvement exercises that you can use. Believe it or not, there are even more exercises than this. Some of those exercises consist of palming, looking away, etc. Next: Learn how to see clearly again.

William B. B. is a pen name created to explore the world of natural vision improvement.

*Disclaimer: Please be advised that this article is for information and entertainment purposes only. It does not intend to advise on, treat, or diagnose any health condition including, but not limited to, vision problems. If you have or think you might have a vision problem, please visit your doctor for advice, diagnosis and treatment.


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Filed under Boxing Blog by TomT


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Permalink Print

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Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::sanitize_title() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166

Strict Standards: Non-static method widget_contexts::widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php(92) : runtime-created function on line 1

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_footer::footer_widget() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/widget-contexts/widget-contexts.php on line 197

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_frame_buster::kill_frame() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::hc_add_elt() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method script_manager::footer() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: Non-static method script_manager::get_options() should not be called statically in /home/aboforum/public_html/blog/wp-content/plugins/script-manager/script-manager.php on line 93

Amateur Boxing Forum - 1a Finchingfield Avenue, Woodford Green, Essex 1G87LA

Your Sport - Your Club - Your Blog


Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_seo::ob_flush() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 339

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method sem_fixes::hc_options() should not be called statically in /home/aboforum/public_html/blog/wp-includes/plugin.php on line 166