October 31, 2009
Taking Better Care of Your Hair During Summers or Hot Temperature
Variations in the weather have the possibility of ruining your hair, especially if you expose your hair to extremely hot weather; many people complain of dry hair during summer time or while going to the beach because of this. Unfortunately, summer is also part of the most difficult periods for your hair because the weather has a tendency to dry it out and break it; this is something that could be quite serious especially for men who are already at risk of premature hair loss. There are specific hair care best practices for people who are living in tropical weather; the idea is to get your hair properly hydrated which is also good for the needs of your entire body.
Much of your hair’s health depends on how healthy and well-cared for your hair follicles are; if less nutrients reach your hair follicles, it can be said that your hair will easily fall off or break. Exposing yourself to direct sunlight at this time will result to more repercussions of developing skin cancer so it’s best to put protective leave on conditioner on your hair and sun screen on your skin. It may be a lot more useful to bring an umbrella around instead of getting on hats so that you can take care of yourself from the harmful effects of the harsh sunlight without dealing with other negative effects on your scalp.
Employ only lukewarm or cool water to wash your hair instead of standing under a shower and using hot water; the temperature of the water aggravates the effects of the weather and could strip off your hair’s natural moisture. Use only mild shampoo on your hair and apply it only ever other day, with the days in between schedule these as days where your scalp can rest by just using plain lukewarm water to wash off bacteria on your scalp. Using heat on your hair strands may make them more pliable when you style them and may keep them in the shape that you want longer but it’s not best to do this often, especially not during hot weather.
It’s also advisable to take in supplements like Provillus to provide your hair with the right amount of nutrients that are the best for your hair’s development such as Silica which isn’t always present in other types of supplements. Provillus can effectively stop the progress of dihydrotestosterone that disturbs the process of hair growth. As much as possible, you will be able to receive Vitamin C from natural sources or through food supplements so that you can assist in the restoration blood oxygenation and circulation; better blood circulation amount to better absorption of nutrients, especially for your hair follicles. Since Vitamin C is also a great antioxidant, it not just helps your hair follicles through nutrition and rebuilding damaged cells, it also helps the entire body stop or avoid the development of dangerous cancer cells.
Developing dandruff is also fairly common during hot temperature because of the tickling of your scalp undergoes, so it’s important to be prepared for this. However, it’s best if you can utilize shampoo on your hair alternately, maybe just every other day. If you wish to shampoo all the time, you can add to the oil content of your hair by using conditioners or baby oil on the scalp.
Filed under Boxing Blog by TomT



